is paratha healthy than pizza

 is paratha healthy than pizza

Choose PARATHA over PIZZA

Is eating paratha healthy?

If made in just the right way, parathas can actually be a healthy dish. Parathas are considered unhealthy because most people stuff them with a lot of unhealthy stuffing and cook them in an ungodly amount of ghee, oil or butter.

Is paratha a junk food?

A paratha can be a healthy food. it is the way how we cook any particular food makes it healthy or unhealthy. If you cook paratha with lots of fat and ghee or make paratha stuffing with unhealthy ingredients, naturally paratha is going to be an unhealthy choice

Can we eat paratha daily?

Paratha is an unleavened flatbread made with whole-wheat flour, providing considerable amounts of dietary fibres and proteins. To get your daily dose of required nutrients, stuffed parathas are the way to go! As you can tell, paratha has a good amount of proteins as well as fibres.

How many calories are there in pizza paratha?

One Pizza Paratha Recipe gives 174 calories. Out of which carbohydrates comprise 99 calories, proteins account for 27 calories and remaining calories come from fat which is 52 calories. One Pizza Paratha Recipe provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories

Is paratha a heavy food?

Parathas are indeed a heavy option for breakfast.

Is parotta hard to digest?

So was the oil that was used in the preparation of the parotta. On the whole, parottas are hard to digest,” he said

Is paratha healthy food or junk food?

If made in just the right way, parathas can actually be a healthy dish. Parathas are considered unhealthy because most people stuff them with a lot of unhealthy stuffing and cook them in an ungodly amount of ghee, oil or butter

Which is the unhealthiest food in India?

10 Unhealthy Indian Foods that You Shouldn't Eat

Medu Vada. Medu vada is a South Indian staple and it is thought of as healthy as it contains daal. ...

Butter Chicken. One of the most famous Indian dishes is butter chicken, however, it is also one of the unhealthiest. ...

Paratha. ...

Saag Paneer. ...

Samosa. ...

Garlic Naan. ...

Jalebi. ...

Pakora.

Pizza dough is made from refined flour, bereft of fiber and important vitamins and minerals. Stuffed parathas have fresh vegetables, no fat producing and blood pressure inducing cheese and these are made fresh the way Indian mums have been doing for centuries.

All the world loves a pizza because they don’t know about paratha. If they did, they would dump pizzas, the calorie laden, high sodium, fat producing food. I am all for Indian food and parathas rank high for being filling, full of nutrition, especially if these are stuffed parathas, healthy and providing you energy all day long. Pizza dough is made from refined flour, bereft of fiber and important vitamins and minerals. Stuffed parathas have fresh vegetables, no fat producing and blood pressure inducing cheese and these are made fresh the way Indian mums have been doing for centuries. For the tastiest and widest range of whole-wheat parathas drop by at paratha station. They start work at 7 AM…so good for students, singles and working professionals.” 

“Pizzas may look cute with all the colorful toppings but do you know they are actually not quite healthy? For one, they are made of refined flour. Two, they have cheese and fats that are high in cholesterol, sodium and trans fats. Our own desi paratha, on the other hand, is made from whole-wheat flour, full of all minerals and vitamins as well as fiber. You eat less and fiber gives you a feeling of fullness. By the way the newest paratha kid in town is paratha station in Gurgaon where you can plain as well as stuffed parathas, a pair going for Rs. 100 which also includes condiments. I tried them. Parathas are sumptuous and give more value than pizzas.”