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Sunday, March 12, 2023

Vegetarian Thali

 Vegetarian Thali   https://bit.ly/3mHI2X8

vegetarian thali

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People also ask

What is vegetarian thali?

Thali the meal refers to many different dishes (both vegetarian and non-vegetarian), served in small bowls called (Katori in Hindi) arranged on a Thali, or a platter. A flatbread, rice, pickle, salad, and dessert are also included, as is bread (like chapatis 


What does a veg thali contain?

Thali/Bhojanam meal

These katoris are placed along the edge of the round tray, the actual thali; sometimes a steel tray with multiple compartments is used. Typical dishes include rice, dal, vegetables, roti, papad, dahi (yogurt), small amounts of chutney or pickle, and a sweet dish to top it off. 


What should be included in thali?

A thali consists of:

a grain: rice or flatbread made with wheat, millet, etc.

lentils: dal or sambar.

vegetables: a seasonal preparation.

chutney: a condiment made with fruit, herbs, spices, and even vegetables and fish.

raita: curds usually mixed with some kind of vegetable


Is veggie thali healthy?

Thali is fantastic from the perspective of nutrition because it provides a balance of protein, carbs, fibre, minerals and vitamins. Dairy products included in the thali like ghee, curd and buttermilk when combined with the other ingredients such as grains, lentils, vegetables etc 

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